WHAT WE OFFER 

-KICKBOXING-

You're spending the time to get a workout, why not make that time work for you in more ways?  We combine all the cardio and conditioning you love with the opportunity to learn real world skill sets. So don't just do kickboxing to look good - look good at kickboxing! These classes are fast paced, safe, simple, and fun! 

-SELF DEFENSE - 

Let's face it, the world can be a scary place. Learn from a qualified instructor the fundamental skills you can use to protect yourself. 

-PAD HOLDING FOR PERSONAL TRAINERS-

Would you trust a farmer to give you medical advice? No? Me neither. Not all trainers are created equal. Just because you have a pair of focus mitts doesn't make you a boxing coach. However, that doesn't mean you can't learn! Training with us will improve your ability to train your clients better, safer, and smarter. 

-PRIVATE SESSIONS- 

Want to get better in a hurry? Try a private session for one-on-one attention to turbo charge your development!